Welcome to Our New Website!
We work hard to bring you the latest in training and performance optimizing technology, and now we've brought it to you online with an exciting new website.
Have a fresh look at our programs, articles and newsletters, and be sure to join the Aerobic Power online community. It's an exciting way to stay up to date with other endurance athletes!
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Aerobic Power's 'Livin the Dream' Training Camp Series
Written by Kevin Masters Friday, October 09, 2009 02:28 AM
Aerobic Power's three big camps are set. We hope you can join Aerobic Power and Train in Spain for a fabulous triathlon training experience in beautiful Mallorca, Spain in April 2010. In May we are offering our 7th year of 'Livin the Dream' Training Camps in Penticton. We will then be back in Penticton in July for the Endorphine Daze Ironman Canada Preparation Camp. For the first time we are also offering a great combo deal for athletes that register for both camps in Penticton.
Check back for more details regarding our 16 week Learn to Tri Training Program beginning in March with details coming out next week.
Read more: Aerobic Power's 'Livin the Dream' Training Camp Series
Online Strength Training Program Available
Written by Kevin Masters Thursday, December 03, 2009 08:46 PM
Aerobic Power has been researching and developing a comprehensive Strength Training Program For Endurance Athletes over the last 4 or 5 years. Each year making changes to the program based on new research, courses and practical experiences by the coaches themselves. We are excited to announce that with the completion of our Strength Training for Endurance Athletes Manual and complete video library athletes can take advantage of this great program from anywhere at anytime.
Aerobic Power Caters to All Levels of Training Desires
Written by Kevin Masters Friday, October 09, 2009 04:43 AM
I find many athletes just aren't sure how to maximize their commmitment to training. Athletes maybe coming off a year that involved a big commitment to their training and do not want to commit to anything as large in the upcoming year. So they don't know where they fit in, with some of the training programs out there. Others maybe looking for a larger committment towards their racing goals for the upcoming season but want to make sure they are maximizing their return on their committment. Aerobic Power offers free cosultations to help you plan out your season and make the best choices for your training and racing goals in accordance to your daily committments.
Read more: Aerobic Power Caters to All Levels of Training Desires
MOVEMENT-U-PREPARE TO PERFORM
Written by Kevin Masters Thursday, January 28, 2010 12:57 PM
If you are interested in being injury resistant, efficient and powerfulYOU.
in your swim/bike/run efforts, this workshop is for you. Designed
and lead by professional triathlete and movement specialist, Jessi
Stensland, the focus of the experience is to enhance the
understanding of the most overlooked, yet most important thing
you bring to your sport:
Reaching Your Running Potential
Written by Brian Torrance Tuesday, February 16, 2010 11:56 AM
What Works?
Reaching your potential with volume
I often get asked from APTS athletes, “What works for you?”
The Answer is Always"Back to the Basics"
Written by Kevin Masters Tuesday, March 02, 2010 11:00 AM
My running has had a tough go this winter. December I was not interested enough to brave the frigid temperatures. January I started to play a little hockey again in preperation for my Moose Jaw Warrior Alumni game at the end of January. Unfortunately, in the home stretch I damaged my meniscus which then killed my February running, YIKES!! I am back at it now but needless to say things feel a little rough.
Running Injuries
Written by :Laurie Plouffe Tuesday, February 16, 2010 11:38 AM
Many factors can contribute to the onset of running related injuries. Find out what causes these injuries and how to prevent them.
