The APTS Philosophy
 Aerobic Power Training Systems is based on this simple principle: in all endurance sports, the faster you wish to perform a given amount of work, the more power you will need to produce to do so.
The foundation of the APTS approach is supported by the research of Dr. Jon McGavock and reading his article, Aerobic Power and the APTS Philosophy is a great way to understand our methods and mindset. |
Aerobic Power Facility
Aerobic Power Training Systems invites you to Edmonton’s first and only fully comprehensive endurance sport training center.
Located in Custom Fit at 11807 - 105 Avenue (click for map), our state-of-the-art facility spans over 6000 sq. ft. and our workout centre is fully equipped with the latest in physical training equipment.
Multisport athletes of all levels have access to professional coaching, group workouts in swimming, biking or running, and comprehensive weight training programs geared to your own physical status.
Already have your coach? Aerobic Power can provide you with important information for the development of your own training programs.
We offer on-site bike and run blood lactate testing, swim, bike, and run biomechanical analysis with one-on-one feedback.
