Saturday, May 19, 2012
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Athlete Profile & Registration for Group Workouts

  1. Name:(*)
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    Enter your name
  2. Age:
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    Enter your age
  3. Sex:(*)
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    Indicate your sex
  4. Address:(*)
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    Enter your street address
  5. City:(*)
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    Enter your city
  6. Province:(*)
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    Choose your province
  7. Postal Code:(*)
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    Enter your postal code
  8. Home Phone:
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    Enter your home phone number
  9. Business Phone:
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    Enter your business phone number
  10. Mobile Phone:
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    Enter your mobile phone number
  11. email:(*)
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    Enter your email address
  12. Sport:






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    Indicate your sport(s)
  13. Other Sport:
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    Enter additional sports if you checked Other
  14. Number of Years in Sport:(*)
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    Enter the number of years you have been involved in the sport(s) you indicated
  15. If they are applicable to this program, please provide as much detail to the questions in the following sections.

Swimming

  1. Swim Distance:
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    Enter the distance
  2. Best Time:
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    Enter your best time
  3. Goal:
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    What is your goal?
  4. Swim Distance:
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    Enter the distance
  5. Best Time:
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    Enter your best time
  6. Goal:
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    What is your goal?
  7. Steps to Achieve Goal:
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    What steps have you taken to achieve your goal?

Cycling

  1. Cycling Distance:
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    Enter the cycling distance
  2. Best Time:
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    Enter your best time
  3. Goal:
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    What is your goal?
  4. Cycling Distance:
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    Enter the distance
  5. Best Time:
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    Enter your best time
  6. Goal:
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    What is your goal?
  7. Steps to Achieve Goal:
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    What steps have you taken to achieve your goal?

Running

  1. Running Distance:
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    Enter the distance
  2. Best Time:
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    Enter your best time
  3. Goal:
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    What is your goal?
  4. Running Distance:
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    Enter the distance
  5. Best Time:
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    Enter your best time
  6. Goal:
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    What is your goal?
  7. Steps to Achieve Goal:
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    What steps have you taken to achieve your goal?
  1. Please select the Group Training Session(s) you would like to attend:
  2. Swim Group Training:
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  3. Cycling Group Training:
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  4. Computrainer Group Training (max. 8 athletes):
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  5. Running Group Training:
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  6. Group Weight Training (max. 6 athletes):
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  7. Comments:
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  8. Are you sure you are human?
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Testimonials

"I wanted to thank my APTS coaches for contributing to my recent success in the Boston Marathon where I ran a PB of 3 hours and 41 minutes. Since joining APTS I have taken 26 minutes off my marathon time while decreasing my number of runs per week. I am a believer and proof that your training plan really works. I am now dedicated to my 3 specific training runs (Tempo, Track & long run) with supplementation of a bike work out or recovery run. I would never have believed that I could increase my speed by so much, let alone run a 3:41 by doing only 3 runs/week. I am so grateful for the coaching and support that I have received from APTS. I could not have gone into my race so well-prepared if it were not for my coaches. In addition to my training plan, you help me plan my nutrition for race day, make a race plan that that allowed for modification based on race day and ensure that I was mentally and physically prepared for a hilly marathon course all so that I could execute my dream race plan. I am still basking in the success of my race.

I am so grateful to Kate, Kevin, Jon and Brian for their belief in me. Anytime that I doubted myself you were all there to tell me I could do it. Thanks for helping me fulfill a life-long dream. I will never forget my Boston experience or the help APTS gave me to get to Boston. You guys are awesome and I look forward to many more years of training together."

A sincerely happy APTS runner

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