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Running
Group Information
Category:
Name:
Running
Description:
Runners stay on track in this group!
Created:
Friday, October 09, 2009
Creator:
Kevin Masters

Announcements

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Join Aerobic Power's yoga Guru Sandy Ayre for another terric workshop.
 
The first is on Saturday May 15th at Lotus Soul Gym in St. Albert from 4-7pm.  
The second is at Lotus Soul Gym Downtown on  Sunday June 6th from 5:30-8:30pm.   
This is the time of year to develop some good stretching habits, and learn some techniques to improve your season of riding. I look forward to seeing you there! 
More info on the workshops, location and price can be found at: 
There is also more information on my personal website, including related articles:
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Discussion

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Calgary Marathon
1 Reply
Started by Kevin Masters. Last replied by Brian Torrance on Saturday, June 05, 2010
Little Big Run
3 Replies
Started by Mia Clark. Last replied by Brian Torrance on Saturday, June 05, 2010
April 17 - St.Albert Gazette
1 Reply
Started by Shannon Maisano. Last replied by Marc Meunier on Monday, April 19, 2010
April 3 - Article in St. Albert Gazette
1 Reply
Started by Shannon Maisano. Last replied by Shannon Maisano on Tuesday, April 13, 2010
Brian's Latest Article - Less mileage and more intensity
1 Reply
Started by Brian Stewart. Last replied by Brian Torrance on Monday, April 12, 2010
Back at Track
3 Replies
Started by Lori Taskey. Last replied by Mia Clark on Thursday, February 04, 2010
Great Article on Running and Shoes
6 Replies
Started by Brian. Last replied by Niall McGrath on Wednesday, February 03, 2010
Run Cadence
0 Replies
Started by Kevin Masters.
3rd Annual APTS Christmas Mile
4 Replies
Started by Brian Torrance. Last replied by Brian Torrance on Sunday, January 03, 2010
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Photo Albums

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http://aerobicpower.com/images/groupphotos/4/13/thumb_5ed2158b9ce76f92c9b08e1f.jpg
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Videos

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Olympic Champion Wins Chicago N/A
Olympic Champion Wins Chicago
312 views
Last updated: 2009-11-06 06:35:51
Kevin Masters
Video Gait Analysis of Radcliffe, Goucher, Petrova 07:15
Video Gait Analysis of Radcliffe, Goucher, Petrova
303 views
Last updated: 2009-11-05 04:03:46
Kevin Masters
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Testimonials

"I've had an entirely full season of bike racing. There hasn't been one race I have not been prepared for physically. The specificity of training has kept me in form for every race situation and discipline: road, criterium, and time trial."

APTS has prepaired me enough to move up an entire category within 3 months, and you know what? No injuries! I've definitely made a smart choice."

Aaron Amar

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