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Category: General

Running

Running

Runners stay on track in this group!
Created on: Friday, October 09, 2009
34 Members 18 Discussions 0 Wall Posts
Triathlon

Triathlon

Calling all triathletes!
Created on: Friday, October 09, 2009
33 Members 9 Discussions 0 Wall Posts
Cycling

Cycling

For and about cyclists
Created on: Friday, October 09, 2009
27 Members 8 Discussions 0 Wall Posts
Everyone

Everyone

A general group for everyone to join and be a part of!
Created on: Friday, October 09, 2009
32 Members 5 Discussions 1 Wall Post
Ironman Racers

Ironman Racers

Sharing information about training and race plans - planning training weekends, and trips to races together.
Created on: Tuesday, June 08, 2010
17 Members 4 Discussions 0 Wall Posts
Strength Training for Endurance Athletes Phase 1

Strength Training for Endurance Athletes Phase 1

A progressively designed Strength Training Program for Endurance Athletes. Includes Exercise Video Library and a hard copy training manual. Registration in Aerobic Power's Strength Training for Endurance Athletes is required for access.
Created on: Friday, October 09, 2009
16 Members 3 Discussions 2 Wall Posts
Swimming

Swimming

Swimmers, stay on pace in this group!
Created on: Tuesday, April 20, 2010
14 Members 2 Discussions 0 Wall Posts
Strength Training for Endurance Athletes Phase 2

Strength Training for Endurance Athletes Phase 2

The second phase of the Strength Training for Endurance Athletes Program. The training progresses now to Dynamic Stability.
Created on: Friday, December 11, 2009
3 Members 0 Discussions 0 Wall Posts
Strength Training for Endurance Athletes Phase 3

Strength Training for Endurance Athletes Phase 3

Phase 1 straightended out the body after last years training and racing. Phase 2 got more dynamic with the core and balance and stability progressions. Phase 3 spends some time using larger loads and full body movements to develop some raw strength.
Created on: Friday, February 19, 2010
1 Member 0 Discussions 0 Wall Posts
Ariana

Ariana

.,...........
Created on: Tuesday, March 15, 2011
1 Member 0 Discussions 0 Wall Posts

Testimonials

"It’s been a couple of days to review the Endorphin Daze camp and I thought I would just give you my feedback.

I have been on many camps with Aerobic Power Training and each camp has been an amazing experience. Someone asked me which camp I like the best and my comment was “they were all great!” Every camp has a unique aspect to the camp and a different experience for what I am trying to accomplish at the time.

Endorphine Daze was the perfect camp gearing up for Ironman! The Nutrition information was fantastic. My head was spinning after the first lecture. I wondered how I had even completed the prior Ironman races without the knowledge that I had the first night. I am grateful to Cory for sharing this information with the group. I am eager to experiment with the information and incorporate it into my Ironman Nutritional plan for 2009.

I am constantly learning new information from you, Kevin. I remember hearing about the Power Tap information from you a while back. Of course, I immediately went out and bought one. Each time I hear how important it is to have this information drives home how hard I am working when I am out on the road. Now that I have a Power Tap, I believe everyone would benefit from this information.

The Ironman workouts were just a bonus to the information I had received in the lectures. Just to comment on putting these events together, I truly enjoyed the support on the Ironman Run. What a great day. It was plus 36 degrees. The support of everyone on the run was fantastic! The swim was wonderful. Seeing my coaches in the canoes/kayaks was the best! Can you smile underwater? I was! The Ironman Ride was beautiful. You truly gave us the Ironman support!

Thank you to the team of coaches for all the hard work. It takes a team of experts to do what you did to put this camp together and make it a success! Thank you, it was a pleasure to work with you!"

Happy Camper - July 2009

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