Aerobic Power 2nd Annual Indoor 3 km in the books!!
Friday, February 19, 2010
Sunday March 21st was a big day for many runners in Aerobic Power. I think sometimes the race distance is inversely proportional to the level of athlete stress. There is definitely lots to learn out on the 3km; pacing, and pain tolerance to nae a couple. But athletes today showed great results and can add another chapter to their own book of running education. Some pictures are uploaded and possibly some video will be coming, I will see what I can do.




