Back at Track
Today was my first day back at track after taking 2 months off from a structured run plan. I have always had a love/hate relationship with track workouts. The night before, I question my judgment with why I do track. Then….. Wed morning appears way to fast and early and the adrenalin begins. Then after, I reap the rewards of the best day ever!!! Endorphins kick in all day. Life does not get any better than that!
Not really a discussion, just sharing!
Discussion started by Lori Taskey , on 03 February 12:16 PM
Replies
Mia Clark,
2010-02-04 15:56:38
Thanks for sharing and reminding us (me) of why we do this. I second Brian's nomination! What a workout for your first day back...30x208's :) We've missed you.
Shannon Maisano,
2010-02-04 11:07:38
Lori you're so cute. I love the post.
Brian - I don't mind not being the track athlete of the week but can I also have a zone 5 workout next week!? Yesterday's workout was by far the best track workout I've ever done! I think next time we should plan to stay the whole day and do 200s until there's only one person left standing...sounds like a fun challenge to me!!!
Brian Torrance,
2010-02-03 19:28:27
Thanks for the update Lori. For your efforts and for "sharing" you have received the APTS First Annual Track Athlete of the Week. By being the APTS Track of the Week Superstar you will receive a zone 5 track workout in a weeks time. Congrats and welcome back.
