Brian's Latest Article - Less mileage and more intensity
Thanks Brian, excellent article and it just proves that I made a good decision with my taper plans for April.
One more long run + lots of "fast" shorter runs for the intensity thing and then sun and sand here I come...and now I can feel good about it.
BMO Vancouver on May 2, can't wait!
Discussion started by Brian Stewart , on 30 March 08:46 PM
Replies
Brian Torrance,
2010-04-12 18:37:13
Good going Bri. Not only believing in the intensity but being incredibly positive going into a big race.




