Yoga for Cyclists and Runners

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Monday, May 03, 2010

Join Aerobic Power's yoga Guru Sandy Ayre for another terric workshop.

The first is on Saturday May 15th at Lotus Soul Gym in St. Albert from 4-7pm.

The second is at Lotus Soul Gym Downtown on Sunday June 6th from 5:30-8:30pm.

This is the time of year to develop some good stretching habits, and learn some techniques to improve your season of riding. I look forward to seeing you there!

More info on the workshops, location and price can be found at:

http://www.lotussoulgym.com/registered_workshops.html

There is also more information on my personal website, including related articles:

www.sandyayre.ca

News Title:

News Description:

<div><span>Join Aerobic Power's yoga Guru Sandy Ayre for another terric workshop.</span></div>
<div><span> </span></div>
<div><span>The first is on Saturday May 15th at Lotus Soul Gym in St. Albert from 4-7pm.  </span><span></span></div>
<div><font-style-span face="Arial" size="3"></font-style-span><font-style-span></font-style-span><span>The second is at Lotus Soul Gym Downtown on  Sunday June 6th from 5:30-8:30pm.   </span><span></span></div>
<div><font-style-span face="Arial"></font-style-span><font-style-span></font-style-span><font-style-span face="Arial" size="3"></font-style-span><font-style-span></font-style-span><span>This is the time of year to develop some good stretching habits, and learn some techniques to improve your season of riding. I look forward to seeing you there! </span><span></span></div>
<div><font-style-span face="Arial" size="3"></font-style-span><font-style-span></font-style-span><span>More info on the workshops, location and price can be found at: </span><span></span></div>
<div>
<div><a href="http://www.lotussoulgym.com/registered_workshops.html" title="blocked::http://www.lotussoulgym.com/registered_workshops.html"><font-style-span face="Arial" size="3" title="blocked::http://www.lotussoulgym.com/registered_workshops.html"></font-style-span><font-style-span></font-style-span><span title="blocked::http://www.lotussoulgym.com/registered_workshops.html">http://www.lotussoulgym.com/registered_workshops.html</span><span></span></a></div>
<div><font-style-span face="Arial" size="3"></font-style-span><font-style-span></font-style-span><span>There is also more information on my personal website, including related articles:</span><span></span></div>
<div><a href="http://www.sandyayre.ca/" title="blocked::http://www.sandyayre.ca/"><font-style-span face="Arial" size="3" title="blocked::http://www.sandyayre.ca/"></font-style-span><font-style-span></font-style-span><span title="blocked::http://www.sandyayre.ca/">www.sandyayre.ca</span><span></span></a></div>
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