For those doing the Great White North (GWN) Triathlon on July 4, there is an announcement regarding open water swim training times.

Wednesday nights from 7-9PM starting June 2

Sunday mornings from 10AM to noon starting June 6

Unfortunately only those athletes competing in the GWN can swim in the lake for race training. And they have to join the (free) GWN Triathlon Club. Wade Church would have emailed this out to competitors. This form will be required the first time you come out and swim at Allan Beach (you'll be given a membership card after you hand in the form).

Since you can only park at the beach for the swim, and parking on the road is worthy of a ticket, we can arrange to start the post-swim ride from Stony Plain or the Beach Corner Esso (RR15 & Hwy 16A).

Let Kevin or myself know if you would like to do some open water training at the lake on Wedneday and/or Sunday mornings (before your long ride?).

Please note that the Allan beach area will only be available to competing athletes and not family members, friends, or training buddies due to insurance restrictions.

Any questions? Feel free to email jason@aerobicpower.com or kevin@aerobicpower.com