Lethbridge Runner's Soul Triathlon- May 9, 2010

Friday, July 30, 2010

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If you're interested, sign up for the Lethbridge Tri. Great early season race and fills up fast! Already half full! Olympic, Sprint, and Try-A-Tri. Pool swim, long course. http://www.runnersoul.com/triathlon/ Ask me for more info, or simply sign up!

Discussion started by Jason Kincaid , on 16 December 09:03 AM

Replies

Kevin Masters, 2009-12-18 21:16:35

Its filling up fast, dont miss out, it would be a great prep race before your Oliver event and or GWN. Those coming back form Spain you'd get a couple weeks rest for the legs and then be able to show off that training.

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"I wanted to thank you for your help earlier in the year with my IT Band injury. I finished the Sinister 7 and Deathrace this year healthy with no IT Band issues. I actually believe the second leg I completed in the Sinister 7 pushed my glute medius into finally working properly. I really believe the workouts you provided me made the difference this year and I wanted to thank you. To be honest, I didn’t know or necessarily believe I’d be alright after the Deathrace since for the last two years it’s signalled the end of the season for me. Now, I’m in uncharted waters. I haven’t been this healthy since 2006. I want to go after my Boston Marathon Qualifying time."

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