Run Cadence
In continuing the great video launch in the Runners Discussion check out
http://www.youtube.com/watch?v=5D56ZAvcxN0
When we discuss turnover many question our logic when they are on the extreme end of height, either short or tall. Watch video and notice the huge huge difference bewtween Haille and Tergat and yet they are stride for stride.
Check out runners discussion for some super articles on shoes and run technique.
Discussion started by Kevin Masters , on 03 February 02:41 PM
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