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Aerobic Power Cycling
Subject: Aerobic Power Cycling
Send date: 2008-11-24 09:29:52
Issue #: 12
Content:
e Newsletter

Hi [FIRSTNAME],

Increase Your Aerobic Power on the Bike

Increase your cycling power by 20 to 30% and your speed by 2 to 4 MPH with Aerobic Power Training Systems and the Computrainer.

CompuTrainer is the best in its class by a wide margin. It sets the industry standard for accuracy (± 2.5%), power (1500 watts), and quality. USA Triathlon, USA Cycling, and the Canadian Cycling Association test and train their team athletes with CompuTrainer.

Riding on the Computrainer will take the monotony out of riding indoors and provide new levels of motivation by being able to ride on actual race courses, and duplicate Time Trial Tests throughout your indoor season.

Aerobic Power’s coaches are equipped with top level cycling experiences and continue to increase their level of coaching education with regular attendance at conferences all over the world and recently with one of the great minds of training with power, Hunter Allen.

Through on site coaching and detailed computrainer feedback, each athlete is able to complete the most individualized and quantitative workouts on a weekly basis. Workouts will be designed based on your personalized testing and specific phases of training to ensure optimal training effect.

Your Subscription:
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"I wanted to thank you for your help earlier in the year with my IT Band injury. I finished the Sinister 7 and Deathrace this year healthy with no IT Band issues. I actually believe the second leg I completed in the Sinister 7 pushed my glute medius into finally working properly. I really believe the workouts you provided me made the difference this year and I wanted to thank you. To be honest, I didn’t know or necessarily believe I’d be alright after the Deathrace since for the last two years it’s signalled the end of the season for me. Now, I’m in uncharted waters. I haven’t been this healthy since 2006. I want to go after my Boston Marathon Qualifying time."

Derran G - August 2009

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