Tuesday, May 22, 2012
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Duathlete Profile & Package Registration

  1. Please complete the following questionnaire as completely and honestly as possible. It will help us determine the best strategy for planning your performance training.
  2. Name:(*)
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  3. Age:(*)
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  4. Sex:(*)
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    Indicate your sex
  5. Address:(*)
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    Enter your street address
  6. City:(*)
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    Enter your city
  7. Province:(*)
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    Choose your province
  8. Postal Code:(*)
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    Enter your postal code
  9. Home Phone:
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    Enter your home phone number
  10. Business Phone:
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    Enter your business phone number
  11. Mobile Phone:
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    Enter your mobile phone number
  12. email:(*)
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  13. Which is your strongest discipline?
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Cycling Details

  1. Current Sprint to Olympic Distance Time:
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    Enter your current time (within the last 18 months)
  2. Half IM - IM Time:
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  3. Current Cycling-Related Injuries:
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    List any current cycling-related injuries
  4. Explain:
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  5. How does your cycling compare to the other two disciplines?
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  6. How many indoor bikes per week did your previous training plan include?
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  7. How many indoor bikes per week did you complete, on average?
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  8. How many outdoor bikes per week did your previous training plan include?
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  9. How many outdoor bikes per week did you complete, on average?
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  10. What was your longest ride of last season?
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  11. What was your average long ride time from last season?
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  12. Comments:
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Running Details

  1. Current Sprint to Olympic Distance Time:
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    Enter your current time (within the last 18 months)
  2. Half IM - IM Time:
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  3. 10 km Time:
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  4. Current Marathon Time:
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    Enter your current time (within the last 18 months)
  5. Current Running-Related Injuries:
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    List any current running-related injuries
  6. Explain:
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  7. How does your running compare to the other two disciplines?
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  8. How many runs per week did your previous training plan include?
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  9. How many runs per week did you complete, on average?
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  10. Did your run training include training on a track?
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  11. If yes, please explain how many months of your training season, and how many times per week.
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  12. Comments:
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  1. Did you complete any type of strength training during the last season?
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  2. Explain:
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  3. Package(*)
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  4. Additional Services




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    Group workouts are included in the Gold pacakge. Silver package participants receive a 15% discount on group workouts.
  5. Additional Comments:
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  6. Are you sure you are human?
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Testimonials

"The approach is what I would call 'metric', trying to get the best results out of the least training, so all workouts are planned and recorded and there is a fair bit of discussion between Kevin and each individual athlete although there are many people in the program."

Andy Trevoy

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