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Recreational and performance cyclists alike will enjoy and develop exponentially with Aerobic Power's newest cycling offer. MultiRider Training /Racing progam on the Computrainer system will help you get through a long winter of indoor cycling and hit the pavement with more power then you have ever had. Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it to register

 

 

Registration Underway for our Power Training Bike Camp

Aerobic Power is excited to announce a NEW spring Power Training Bike Camp in the beautiful Calistoga, CA for cyclists and triathletes alike. The camp will take place Monday April 2 to Friday April 6. Special feature of this years camp will be the opportunity to utilize power meters and receive daily feedback on your training files. Testing will be completed on opening day allowing individual workouts to be carried out on each days ride. Details and registration now open on our cycling camp partners web site tcrsportlab. Please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have any questions you would like answered about camp.

 

 

 

Here's What They are Saying About Aerobic Power!

"There is absolutely no way that I could have completed that race as well planned and prepared without your coaching, so thank you very much for that." Chris B

After some super results by Aerobic Power Athlete's we received some very thoughtful words of praise from athletes.

Read more: Here's What They are Saying About Aerobic Power!

 

Yoga for Cyclists and Runners

On June 18th 2011,  Sandy Ayre is hosting a "Yoga for Cyclists" workshop at Lotus Soul Gym in St. Albert from 4:00pm-6:00 pm.  The cost is $35.00.

Read more: Yoga for Cyclists and Runners

 

Give it a TRI' in July!

Aerobic Power is sponsoring a super event for any family. The Merriott Triathlon/Duathlon/Kids of Steel provides something for any age, ability and comfort level.  The Kids of Steel is NEW this year.

The  Kids of Steel Triathlon is a community event supporting healthy active lifestyles. Kids of Steel events are designed to offer our younger generation 5-16 the opportunity to participate in Triathlons in a positive environment. Emphasis is on fun and safety. The distances are much shorter than those in adult triathlons and geared to individual ability so they offer a challenge but are short enough to be completed. Most kids are fit enough to finish a Kids of Steel Triathlon successfully and have fun at the same time.

Race distances for kids can be found at http://www.canacal.com/merriottkos/info.html

Adults can compete in the following distances as an individual or a team.

Triathon: Swim 750m / Bike 20Km / Run 5 km
Duathlon: Run 5km / Bike 20Km / Run 5 km

Merriott Fitness would like to provide an incentive for you to register early. Check out great prizes for registration before June 30th.

Read more: Give it a TRI' in July!

 

Join Aerobic Power Out at All the Races This Season!

Well…our racing season is underway with a few races already past!! Some upcoming triathlon races close to home this month are:

June 5: Hinton, Oliver Half IM

June 11: Mission 3 (Half Moon Lake)

June 18: Chinook Half IM (Calgary)

June 19: element TLC Sprint Tri, Ft McMurray Sprint, Joe’s Sprint Tri (Calgary)

June 25: Summerside Tri, Woody’s RV Sprint Tri (Red Deer)

July 1: Sherwood Park Pink Ribbon Sprint Tri

July 3: Great White North Half IM (Stony Plain), Canmore Tri/Du

July 23-24: Merriot Fitness Triathlon/ Duathlon/ Kids of Steel

To Register:www.merriotttriathlon.com

You can also check out the Alberta Triathlon Association website for more info.

   

Ride Outside with Aerobic Power

Starting in MAY Aerobic Power athletes and coaches will finally be taking their riding fitness to the outdoors. Rides will take place every Thursday at 6:30 pm and go for 90 minutes to 2 hours. The season always begins with a review bikehandling skills and safe riding etiquette to ensure everyone has a safe and enjoyable experience every ride out. Workouts will be challenging and geared toward those looking to increase their speed and power on the bike. The amount of work will be appropriately assigned depending on each riders ability and season's goals. Whether it is for touring, road racing or triathlons there is something for all levels. 

 

Aerobic Power's 2010-11 Training Season Kicks Off!

Don't miss the much anticipated new season for Aerobic Power's training programs. All of our programs begin the week of November 1st. Sign up online or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

   

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Testimonials

"It’s been a couple of days to review the Endorphin Daze camp and I thought I would just give you my feedback.

I have been on many camps with Aerobic Power Training and each camp has been an amazing experience. Someone asked me which camp I like the best and my comment was “they were all great!” Every camp has a unique aspect to the camp and a different experience for what I am trying to accomplish at the time.

Endorphine Daze was the perfect camp gearing up for Ironman! The Nutrition information was fantastic. My head was spinning after the first lecture. I wondered how I had even completed the prior Ironman races without the knowledge that I had the first night. I am grateful to Cory for sharing this information with the group. I am eager to experiment with the information and incorporate it into my Ironman Nutritional plan for 2009.

I am constantly learning new information from you, Kevin. I remember hearing about the Power Tap information from you a while back. Of course, I immediately went out and bought one. Each time I hear how important it is to have this information drives home how hard I am working when I am out on the road. Now that I have a Power Tap, I believe everyone would benefit from this information.

The Ironman workouts were just a bonus to the information I had received in the lectures. Just to comment on putting these events together, I truly enjoyed the support on the Ironman Run. What a great day. It was plus 36 degrees. The support of everyone on the run was fantastic! The swim was wonderful. Seeing my coaches in the canoes/kayaks was the best! Can you smile underwater? I was! The Ironman Ride was beautiful. You truly gave us the Ironman support!

Thank you to the team of coaches for all the hard work. It takes a team of experts to do what you did to put this camp together and make it a success! Thank you, it was a pleasure to work with you!"

Happy Camper - July 2009

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