Events

Events

Yoga for Cyclists

Written by Kevin Masters Sunday, November 29, 2009 09:53 PM

Aerobic Power athletes finished 2009 with a new appreciation for increased Range of Motion. Retired elite mountain bike racer and current yoga instructor provided athletes with an introduction to her new program beginning in January 2010. Sandy Ayre has united her racing experiences with her yoga practice to develop a holistic, specialized class for the overworked endurance athlete.

Aerobic Power's 2010 Training Season Kicks Off!

Written by Kevin Masters Monday, October 26, 2009 09:16 PM

Don't miss the much anticipated new season for Aerobic Power' training programs. All of our programs begin the week of November 2nd. Sign up online or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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IMC 2010
by Marc Meunier 0 replies.
Open water swims Wednesday nights at Lake Summerside
by Erin 1 reply.
Ironman plans 2011 - SIGN UP HAPPENS NOW!!!!
by Annett Kamenz 3 replies.
Training in the Mountains
by Annett Kamenz 13 replies.
Putting on a Wet Suit Properly
by Kevin Masters 0 replies.

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Testimonials

"I wanted to thank you for your help earlier in the year with my IT Band injury. I finished the Sinister 7 and Deathrace this year healthy with no IT Band issues. I actually believe the second leg I completed in the Sinister 7 pushed my glute medius into finally working properly. I really believe the workouts you provided me made the difference this year and I wanted to thank you. To be honest, I didn’t know or necessarily believe I’d be alright after the Deathrace since for the last two years it’s signalled the end of the season for me. Now, I’m in uncharted waters. I haven’t been this healthy since 2006. I want to go after my Boston Marathon Qualifying time."

Derran G - August 2009