Saturday, May 19, 2012
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Kevin's Blog

kevin_mastersEvery now and then, when I'm not busy working with athletes or taking care of business, I find time to write an article or two about thingsĀ that are motivating, inspiring, and educating.

I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article!

And Up We Go!!

Day 3 was the real thing, the reason everyone comes to Spain, well that and the sun. Todays options included 125 km to 165km ride with ~20 km of climbing up to 35km.. These come at you in 5 to 14 km portions so riders are climbing for upwards of ~75+ minutes for 1 climb. Todays highlights were ascents and descents up Col do Soller, Puig de Major and SaCalobra (check out the pictures of the cement snake).

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"I've had an entirely full season of bike racing. There hasn't been one race I have not been prepared for physically. The specificity of training has kept me in form for every race situation and discipline: road, criterium, and time trial."

APTS has prepaired me enough to move up an entire category within 3 months, and you know what? No injuries! I've definitely made a smart choice."

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