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I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article! |
Kevin's Blog Big City, Bright Lights!!
Written by Kevin Masters Wednesday, October 14, 2009 10:19 AM
"I wanted to thank you for your help earlier in the year with my IT Band injury. I finished the Sinister 7 and Deathrace this year healthy with no IT Band issues. I actually believe the second leg I completed in the Sinister 7 pushed my glute medius into finally working properly. I really believe the workouts you provided me made the difference this year and I wanted to thank you. To be honest, I didn’t know or necessarily believe I’d be alright after the Deathrace since for the last two years it’s signalled the end of the season for me. Now, I’m in uncharted waters. I haven’t been this healthy since 2006. I want to go after my Boston Marathon Qualifying time." |
Every now and then, when I'm not busy working with athletes or taking care of business, I find time to write an article or two about things that are motivating, inspiring, and educating.
