Evidence: The Right Kind of Practice Makes Perfect
Written by Kevin Masters
Sunday, September 19, 2010 06:17 PM
4 Photos of the same brand of shoes but one pair was worn following the other. This runner complained of lateral left foot pain. First pic and third pic from the bottom were the shoes worn through much of the agony. Pics 2 and 4 have the same volume in them but without the pain. Note how the wear patterns have changed on the lateral side of the left shoe. One key area of focus can be the 3 white lugs which show much more wear on the shoes worn during injury. Check out Photo Album "Shoe Wear"