Kevin's Blog
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I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article! |
Great Times in China
Written by Kevin Masters Sunday, July 24, 2011 07:32 AM
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I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article! |
Written by Kevin Masters Sunday, July 24, 2011 07:32 AM
"The approach is what I would call 'metric', trying to get the best results out of the least training, so all workouts are planned and recorded and there is a fair bit of discussion between Kevin and each individual athlete although there are many people in the program." |