Saturday, May 19, 2012
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Kevin's Blog

kevin_mastersEvery now and then, when I'm not busy working with athletes or taking care of business, I find time to write an article or two about thingsĀ that are motivating, inspiring, and educating.

I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article!

Hockey is so Universal

Hockey players and parents are the same anywhere. It was funny to see parents in Beijing come to ice level following our skills testing portion grabbing our clip boards from the edge of the boards to compare times of their young players. Parents also ask how old our kids are that are out there demonstrating drills so they can compare their 5 to 7 year olds with our 8 to 9 year olds. On that note, I should say I was very impressed right away when I saw the ability of these young players especially their level of skating. It will be a lot of fun these 2 weeks watching them develop even further and getting to spend time with them and their parents talking hockey. We are in such a different place yet inside that rink it feels like we could still be in any Canadian hockey hotbed.

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"I have trained with the APTS team for three years. Their core philosophy based on Vo2max training is founded on the latest thinking in sport physiology. Their focus on intensity over volume in my training has allowed me to achieve significant speed improvements in my running at all distances. The coaching team's introduction of new technology such as the Computrainer for cycling has allowed them to more precisely customize my program to meet my needs and allow me to achieve my objectives. I believe this customization, and the analysis they invest in each athlete is a key reason why they and I have been successful".

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