Kevin's Blog
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I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article! |
The True Treasures of Our Trip to China
Written by Kevin Masters Thursday, July 28, 2011 08:41 AM
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I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article! |
Written by Kevin Masters Thursday, July 28, 2011 08:41 AM
"I have trained with the APTS team for three years. Their core philosophy based on Vo2max training is founded on the latest thinking in sport physiology. Their focus on intensity over volume in my training has allowed me to achieve significant speed improvements in my running at all distances. The coaching team's introduction of new technology such as the Computrainer for cycling has allowed them to more precisely customize my program to meet my needs and allow me to achieve my objectives. I believe this customization, and the analysis they invest in each athlete is a key reason why they and I have been successful". |