Tuesday, May 22, 2012
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Kevin's Blog

kevin_mastersEvery now and then, when I'm not busy working with athletes or taking care of business, I find time to write an article or two about things that are motivating, inspiring, and educating.

I hope you enjoy my blog -- feel free to drop me a note if you have something you'd like me to cover in an upcoming article!

Trans Rockies Run 2010

I dont consider this a typical blog as i would rather write about our athletes then what i am doing, but over the next month I will try to provide some stories on the preperation and hopefully successful completion of the TransRockies Run 2010. In 2008 myself and a partner from Calgary, Mark Fewster, had a super week and finished 4th after the ~ 115 mile 6 day run race in Colorado. Everyone seemed to enjoy my attempt at a blog so I thought I would do the same this year, with my new partner Marc Meunier. We have not just started our training, things have gone quite well so far with success at the 5 peaks events, Canmore Challenge and Powderface 42, but I thought going into an epic weekend where Marc and I will be running the Jasper Skyline Trail (45km ) 2x it would be a good place to start the story telling. With the introduction of the Iphone we also hope to provide some video of some of our ups and downs.

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"I wanted to thank you for your help earlier in the year with my IT Band injury. I finished the Sinister 7 and Deathrace this year healthy with no IT Band issues. I actually believe the second leg I completed in the Sinister 7 pushed my glute medius into finally working properly. I really believe the workouts you provided me made the difference this year and I wanted to thank you. To be honest, I didn’t know or necessarily believe I’d be alright after the Deathrace since for the last two years it’s signalled the end of the season for me. Now, I’m in uncharted waters. I haven’t been this healthy since 2006. I want to go after my Boston Marathon Qualifying time."

Derran G - August 2009

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