Thursday, February 09, 2012
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Research Articles

jon_mcgavockDr. Jon McGavock has a Doctorate in Exercise Physiology from the University of Alberta and recently completed a postdoctoral fellowship in one of the world's most respected exercise research institutes in Dallas, Texas.  Currently an Assistant Professor in the Faculty of Medicine at the University of Manitoba, Jon continues to pursue research in the area of exercise physiology and regularly contributes research articles to benefit Aerobic Power athletes.

kevin_mastersKevin Masters is the head coach of Aerobic Power Training Systems. Kevin graduated from the University of Calgary with a Bachelor of Kinesiology.  He is constantly trying to learn something new through reading research articles or having great Question and Answer sessions with very experienced professionals in the area of endurance training. Each month, Kevin will provide readers with summaries of relevant research and in-depth discussions with associates.

Brian Torrance assists in running coaching and program development in Aerobic Power Training Systems.  He has a Bachelors of Physical Education Degree and a Masters of Science degree from the Department of Medicine, both from the U of A.  Brian is currently working at the University in a large population health study titled Healthy Hearts.  Brian brings a hand’s on approach to his coaching and program development using specific, individualized plans to suit an athlete’s capabilities.  Brian’s tips for race preparation will get an athlete to their best for race day. Each month Brian will contribute an article that will aid the development of an endurance athlete.

Age-related Changes in Endurance Performance: A Comparing of 2 Published Articles

                As much as many of us are in denial about it, the aging process is inevitable.  During the pubescent years fluctuations in performance are apparent, however, most athletes will end up with increase strength, endurance and coordination.  This cycle tends to be reversed after an athlete reaches his/her peak performance years.  This review article will focus on the performance trends for endurance athletes from mid-20s to early 70s.

Read more: Age-related Changes in Endurance Performance: A Comparing of 2 Published Articles

 

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