Research Articles
Age-related Changes in Endurance Performance: A Comparing of 2 Published Articles
Written by Brian Torrance
As much as many of us are in denial about it, the aging process is inevitable. During the pubescent years fluctuations in performance are apparent, however, most athletes will end up with increase strength, endurance and coordination. This cycle tends to be reversed after an athlete reaches his/her peak performance years. This review article will focus on the performance trends for endurance athletes from mid-20s to early 70s.
Read more: Age-related Changes in Endurance Performance: A Comparing of 2 Published Articles
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