Results
Written by Kevin Masters Tuesday, August 10, 2010 10:46 PM
A few Aerobic Power athletes travelled south to compete in the very popular Viterra Calgary 70.3 Half Ironman. Athletes braved the very chilly temperatures in the swim, cycled an extra long hilly course and ran through beautiful Glenmore Reservoir to complete their very successful race day.
Written by Kevin Masters Thursday, July 22, 2010 03:51 PM
Lisa Solomchuk of Calgary took first place in her age category, in the Calgary based Chinook Half Ironnman with a time of 5:46.
Aerobic Power athletes excel in Great White North 1/2 Ironman lead by Annett Kamenz who after working her way up the podium over the last couple of seasons captured the 1st Overall Title for 2010.
To check out how everyone did.....
Written by Kevin Masters Monday, June 14, 2010 09:26 PM
CHECK OUT MORE Aerobic Power Spring Racing.
Written by Kevin Sunday, April 25, 2010 06:46 AM
APTS Athletes Raising the Bar
It's a long winter here in Edmonton and by the time March comes around Aerobic Power athletes can't get to the start lines soon enough, anxious to put their hard work and committment to the test.
Written by Kevin Masters Tuesday, January 12, 2010 10:53 PM
Before we completely close the door on 2009, the last racing weekend of 2009 for Aerobic Power athletes was December 13th. Andy Trevoy posted a solid 3:40 easily sending him to Boston in April 2010.
Congratulations to Andy and all the other absolutely amazing performances of 2009!
Written by Kevin Masters Wednesday, December 09, 2009 10:56 PM
Aerobic Power runners show well at weekend marathons!
Written by Kevin Masters Thursday, December 03, 2009 10:50 AM
Climate change brought hot results for Annett Kamenz and Jason Yohemas at Ironman Cozumel.
Annett continues to move up the pro ranks finishing with an impressive 6 th place and a big PR of 12 minutes, 9 hours and 59 minutes. Breaking the 10 hour barrier is a nice break through. Jason had an equally great day finishing in 11:19 placing him 33rd out of 220 in the 40-44 category.
Margie Ritchie, who never seems to let up dropped her 1/2 marathon time to 1:29 finishing as first female at the Calgary Last Chance Marathon. Following that up Margie finished 3rd in the 79 mile category at the El Tour de Tuscon Bike Race.
Good Luck to those competing this weekend and next at Vegas, Sacremento, Hawaii, and Tuscon.
Written by Kevin Masters Monday, October 26, 2009 09:49 PM
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"I wanted to thank my APTS coaches for contributing to my recent success in the Boston Marathon where I ran a PB of 3 hours and 41 minutes. Since joining APTS I have taken 26 minutes off my marathon time while decreasing my number of runs per week. I am a believer and proof that your training plan really works. I am now dedicated to my 3 specific training runs (Tempo, Track & long run) with supplementation of a bike work out or recovery run. I would never have believed that I could increase my speed by so much, let alone run a 3:41 by doing only 3 runs/week. I am so grateful for the coaching and support that I have received from APTS. I could not have gone into my race so well-prepared if it were not for my coaches. In addition to my training plan, you help me plan my nutrition for race day, make a race plan that that allowed for modification based on race day and ensure that I was mentally and physically prepared for a hilly marathon course all so that I could execute my dream race plan. I am still basking in the success of my race. |
