Aerobic Power Programs
Aerobic Power offers comprehensive coaching services: from single to multisport endurance training. Check out our huge range of programs for the athlete who is either just looking at a year to maintain some fitness and maybe sharpen their skills, all the way up to the elites requiring daily multiple workouts. |
Special Programs Online Strength Training Program Available
Online Strength Training Program Available
Aerobic Power has been researching and developing a comprehensive Strength Training Program For Endurance Athletes over the last 4 or 5 years. Each year making changes to the program based on new research, courses and practical experiences by the coaches themselves. We are excited to announce that with the completion of our Strength Training for Endurance Athletes Manual and complete video library athletes can take advantage of this great program from anywhere at anytime.
You will work through four phases of training over the course of the off season and then may utilize phases one and two again through your race season. This program is designed to “REBUILD” the athlete. Improve flexibility, eliminate strength imbalances, and strengthen muscles in their specific movement patterns for your sport. You will improve your efficiency of movements, increase your force production in those sport specific movements, and decrease your risk of injury.
Each phase is $75.00 and can begin at anytime. For more infomration or to begin your strength training program just contact Kevin at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Payment Policy
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Preferred Option: Aerobic Power uses Electronic Funds Transfer in order to collect athlete’s monthly payments. A void cheque will be required when registering for any Aerobic Power training programs. Print out the registration form (.pdf) Option 2: Three Post Dated Cheques upon initial registration and then the maintenance of three post dated cheques. A charge of $25.00 will be applied for NSF payments charged to the current month’s fees. Notice must be given by the 25th of the current month in order for any price adjustments or cancellations to be made for the next month program registration. |
