Aerobic Power's three big camps are set. We hope you can join Aerobic Power for a fabulous cycling / triathlon training experience in beautiful NAPA Valley CA,  April 1 - 6, 2012. In July we hit Penticton for the Endorphine Daze Ironman Canada Preparation Camp. Our July camp offers a pure cycling camp in addition to our Ironman Triathlon Prep Camp. The camp will also be packaged with the Axel Mercx Grand Fondo Bike Ride in Penticton.

AEROBIC POWER'S ANNUAL 'Livin the Dream' TRAINING CAMPS

First Week of April in NAPA Valley, California

Details and registration launched in Janaury 2012.

Enjoy a week of cycle training in beautiful CA in April 2012.

ENDORPHINE DAZE IRONMAN PREP CAMP: JULY 2012

July is a great time in your training schedule to swim, bike, and run right on the Ironman Canada Course.  We will also provide you with lectures on nutrition, cycling the course successfully and planning your race. Skill clinics for the swim, bike and run.  Our goal is to prepare you to have a great Ironman 2012!

NEW in 2011, a pure cycling focused camp.

Both the Ironman Prep Camp and the Cycling Training Camp will be capped off with the exciting  Axel Mercx Grand Fondo.

2011 Camp Itinerary – Ironman Triathletes

July 4 – Registration, Blood Lactate / MYOTEST Testing and Welcome Dinner at Smith and Company

July 5 –Bike Skills Clinic, Bike 50 km and Evening lecture Nutrition

July 6 - IMC Bike Course with lactate testing (180 km). Group Dinner at Salty's

July 7 - YOGA, Run Skills Clinic, Run and Evening lecture

July 8 - Swim Skills, IMC Run Course (28-36km)

July 9 - IMC Swim Course (3.8 km), Group Dinner/BBQ and Closing Talk

July 10 –Penticton Gran Fondo (98 km or 158 km)

Early Bird Registration prior to April 30th: $799 + GST
After April 30th: $850 + GST

Camp Itinerary – Cycling Only.  For participants who just want to ride

July 4 – Registration, Blood Lactate Testing and Welcome Dinner at Smith and Company

July 5 –Bikes Skills Clinic I: Drafting + 50 km ride and Evening lecture Nutrition

July 6 - IMC Bike Course with lactate testing (180 km). Group Dinner at Salty's

July 7 - YOGA, Bikes Skills Clinic II and Recovery Ride

July 8 – 100 km Climbing Day

July 9 – Recovery Ride, Group Dinner/BBQ and Closing Talk

July 10 –Penticton Gran Fondo (98 km or 158 km)

Early Bird Registration prior to April 30th: $599 + GST
After April 30th: $650 + GST

Your registration includes:

• Gran Fondo Registration
• Welcome Dinner at Smith and Company
• Camp technical shirt
• Blood Lactate testing on Computrainers and on the Ironman Bike course
• Great Support and Coaching every day!

*Accommodations and meals not included (excluding welcome dinner)

Accommodation:

We have used the Riverside Motel over the last 5 years to host our camp due to the close proximity to Lake Okanagan as well as walking distance to the new local food market.  It is an ideal location for the camp.   All rooms have kitchenettes and barbeques nearby.

The Riverside Motel
110 Riverside Drive, Penticton BC V2A 5Y4, Canada
Phone: (250) 492-2615 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

July Room rates range from $125-$149 per night depending on the number of beds in the room.  The majority of campers in the past have room shared.  If you are interested in sharing a room, please let us know and we’ll try to arrange for another camper to stay with you.

We have currently block-booked several rooms under TCR- Aerobic Power.  Since this is prime time for Penticton motels, we encourage you to call and book your room as soon as possible.

RV - Camping

If you have an RV, there are also plenty of places to camp within and just outside of Penticton.  The majority of these campgrounds have full hook-ups and showers.

http://penticton.travel.bc.ca/camping/rv-park/