Aerobic Power Programs
Aerobic Power offers comprehensive coaching services: from single to multisport endurance training. Check out our huge range of programs for the athlete who is either just looking at a year to maintain some fitness and maybe sharpen their skills, all the way up to the elites requiring daily multiple workouts. |
Training Packages Cycling Training
Cycling Training
Click here to complete a Cyclist Profile and start your registration for this package!
The cycling programs are geared toward those looking to increase their speed and power on the bike, whether it is for road racing, off-road cycling or triathlon racing. We are happy to offer fitness testing and semi private Computrainer training sessions tailored to each athletes goals and current level of fitness. Whether you are just starting out in the sport or a seasoned veteran, group cycling workouts offered during the winter will help break up the monotony of indoor training on your own and provide you with the added motivation of a coach. Both the Computrainer and group workouts will take place at the APTS facility in Custom Fit.
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Program Type
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| Gold | Silver | Bronze** | |
| Program Items |
* Minimum 3 month commitment *
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| Individualized Training Plans | Daily | Weekly | Bi-Weekly |
| NEW - Nutrition Assessment / Individualized Eating Plan | Available | Available | Available |
| Training Log Analysis / Feedback and Program Adjustments | Daily | Weekly | Bi-Weekly |
| 2 Coached Group Bike Workouts - 1x / week | Yes | Yes | No |
| 1 Group Weight Session (max. 6 athl.) - 1x / week | Yes | No | No |
| One-On-One Weight Session | 1 per month | No | No |
| Group Computrainer Ride (max. 8 riders) - 1x / wk | Yes | No | No |
| Your Monthly Investment (Incl. GST) |
$340.00
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$175.00
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$115.00
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**Please note that for the Bronze program there is an initiation cost of $175.00. **Please note that for the Silver program there is an initiation cost of $210.00 |
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| Additional Services (fee is per month) | |||
| NEW - Nutrition Assessment / Individualized Eating Plan | $26.25 x 6 | $26.25 x 6 | $157.50 |
| 1 Group Computrainer Ride (max. 8 riders) / wk | N/A | $97.95 | $115.00 |
| 1 Group Weight Session (max. 6 athl.) / week | N/A | $85.00 | $100.00 |
| 2 Group Weight Session (max. 6 athl.) / week | N/A | $136.00 | $160.00 |
| Additional Services (fee is per session) | |||
| 1-on-1 Weight Training | $75.00 / $65.00 for 4 or more sessions. | ||
Payment Policy
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Preferred Option: Aerobic Power uses Electronic Funds Transfer in order to collect athlete’s monthly payments. A void cheque will be required when registering for any Aerobic Power training programs. Print out the registration form (.pdf) Option 2: Three Post Dated Cheques upon initial registration and then the maintenance of three post dated cheques. A charge of $25.00 will be applied for NSF payments charged to the current month’s fees. Notice must be given by the 25th of the current month in order for any price adjustments or cancellations to be made for the next month program registration. |
